I can't get the song, "Get Your Hopes Up," by Josh Baldwin out of my head. It's been out for a long time but I am still singing it. It actually reminds me of the 2017 Moms in the Making conference because that was one...

A couple of weeks ago I competed in an aquathlon and as I mentioned in my recap, I had a really difficult time during the swim. An open water swim is always so different from a pool swim. Not only is the water dark, but there...

Last night I closed a door to a 6 year chapter of my life, a very bittersweet ending. For 6 years, every other week (and crazily enough, once upon a time, every week) I have been opening my doors to women who are struggling through...

Two weekends ago I competed in my second olympic aquathlon, which is a 1-mile open water swim, followed by a 6 mile run. It had been 4 years since I had competed in my first aquathlon and also 4 years since I swam in open...

This past June, Colby and I traveled to several National Parks to go hiking and explore. When we were at each park, we intentionally picked the most strenuous hikes. We did this for two reasons: one reason being to avoid the crowds but the second...