It's been awhile since my last post, but I'm continuing my series about the environment and health. If you have missed the prior posts you can read them here: Part One: BPA Part Two: Triclosan Part Three: Sodium Laureth Sulfate Part Four: Fragrance Part Five: High Fructose Corn Syrup Today I'm sharing...
Today I'm sharing about one of my favorite tasting essentail oils, lemon, which is a great oil to use for energizing, circulatary support, and cleansing. Â Since water is the main thing I drink during the day, I'm so grateful to add some flavor and some...
It's been so wonderful that we have not had to use medicine in almost a year. I love using alternative and healthier options and I'm so glad we can do that with essential oils. Today I'm sharing about PanAway. This oil became Colby's friend while...
I have said several times already, but 2014 was our worst year yet. It ended on an even worse note when a routine dermatologist appointment turned into something much more serious. We received a call that two spots Colby had removed for a biopsy came...
Today, I'm sharing about an oil that I just recently came to love called Purification. If you missed my other posts related to essential oils, this might make more sense if you read them first, especially the general overview! General Overview Fertility Flu & Cold Peppermint The...
After realizing how easy to make laundry detergent, I have NO idea why it took me so long! I had been wanting to make my own detergent for awhile, but it wasn't until a few months ago that I made the attempt and I must...
Some of my favorite topics to post about are related to health. Today, I'm sharing about another essential oil, Peppermint. If you missed my other posts related to essential oils, this might make more sense if you read them first: General Overview Fertility Flu & Cold I love my...
There are so many things I wish I had known a loooong time ago, including how to eat a healthy diet, the benefits of essential oils, staying away from harmful chemicals, and my most recent find is oil pulling. What is Oil Pulling: Oil Pulling is the swishing around...
I have shared a general overview about essential oils as well as a post about essential oils for fertility. I am very passionate about sharing about eating a clean diet and living free of chemicals and medications, which is one of the reasons I love...
If you have been following this blog for a while now, you know I am a health nut (and workout addict, but that is never posted about). I know 'healthy' is a very relative term, but to me it means avoiding anything processed, only eating...