Self care during infertility

Self-Care During Infertility

Self care during infertility

 

Self-Care During Infertility

I have been on the infertility journey for 12 years now. Throughout my journey of trying to grow my family with my husband, I have learned the importance of stewarding my body, soul, spirit, and mind. Below are a few of my self-care suggestions during infertility, but I would love to hear yours too! What would you add to the list?

  • Do something that makes you laugh
  • Cling to God’s Word
  • Join a Moms in the Making support group
  • Set healthy boundaries
  • Go on a walk
  • Take a deep breath
  • Keep a gratitude journal
  • Declare out God’s Word
  • Listen to worship music
  • Spend time daily in prayer
  • Date your spouse
  • Find a prayer partner
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