Guest Post: Sweat Flex Shine
Something I don’t talk about often on my blog or social media is my passion for health, related to both eating and working out. While I have shared some races I have competed in as well as various eating plans we have followed, I tend to skip most of the details.
Well today I am combining the topic of faith + fitness and sharing my thoughts over on my friend Allison’s blog, Sweat Flex Shine. I love the correlation between both our spiritual and physical journies and am honored that she asked me to share my thoughts on the topic!
I hope you check it out! If you want some good motivation for fitness, Allison is YOUR girl! She is so talented in many ways, and is always sharing great workouts and healthy food options!