05 Mar Vitamin Cocktail Update

Posted at 03:05h in Health by

I have really enjoyed reading up on foods and vitamins that can help improve our health and fertility. Back in July, I made a post about vitamins that C.J. was taking, but since then we are both now taking a lot more so I thought I would give another update!

Colby
Multivitamin
Vitamin C-1000 with Rose Hips
Fishoil
Co-Enzyme Q-10
Acetyl L-Carnitine
Alpha Lipoci Acid
L-Carnitine
L-Arginine

Coconut Oil
Colby’s Cocktail
C.N
Multivitamin
Fishoil
Co-Enzyme Q-10
L-Arginine
Evening Primerose Oil
Chasteberry
B Vitamin Complex
Coconut Oil
Glucosamine
My cocktail
Supplements
Spirulina
Floradix (just C.N)
Supplements

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4 Comments
  • Stephanie Berman
    Posted at 04:14h, 05 March Reply

    Cool! Thanks for sharing! We’re also taking CoQ10!

  • Court
    Posted at 12:07h, 05 March Reply

    Brandon LOVES the L-Arginine. He still takes it now. He always took supplements working out when he was younger, and he says that the L-Arginine has the same effects in the gym as his supplements did. It also aids in bloodflow 😉

    I never changed my vitamins that much. I was always a Prenatal Vitamin girl. I tried some of the fertility supplements and Evening Primrose Oil but never noticed a true difference. I don’t think I’ll ever take anything other than a Prenatal Vitamin until I’m much older. My nails and hair have definitely benefited from them!

  • anot arnold
    Posted at 08:29h, 11 April Reply

    Vitamins are very essential to the body, before taking these vitamins make sure that you are not allergic with it. Its better to consult a doctor before taking up this vitamins. missing children

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