Two weeks ago Colby and I were signed up to run a half-marathon but due to a monsoon that came through Dallas the race got canceled. I ended up running the 13.1 by myself through the neighborhood, but since it wasn't quite the same as running...

Happy Friday! I hope you have had a great week! I am excited to be sharing a guest post as well as a giveaway, both of which are great if you are experiencing any STRESS! Guest Post: Essential Oils - Anxiety + Stress I was very excited...

It's been awhile since I have shared an environment and health post, but I'm continuing my series about today and sharing about polystyrene. If you have missed the prior posts you can read them here: Part One: BPA Part Two: Triclosan Part Three: Sodium Laureth Sulfate ...

It's been awhile since my last post, but I'm continuing my series about the environment and health. If you have missed the prior posts you can read them here: Part One: BPA Part Two: Triclosan Part Three: Sodium Laureth Sulfate Part Four: Fragrance Part Five: High Fructose Corn Syrup Today I'm sharing...

It's been so wonderful that we have not had to use medicine in almost a year. I love using alternative and healthier options and I'm so glad we can do that with essential oils. Today I'm sharing about PanAway. This oil became Colby's friend while...

Some of my favorite topics to post about are related to health. Today, I'm sharing about another essential oil, Peppermint. If you missed my other posts related to essential oils, this might make more sense if you read them first: General Overview Fertility Flu & Cold I love my...

A few weeks ago I mentioned that we were making some holistic changes to get healthier. I shared last week about our new eating plan, and today I'm excited to share about essential oils - another topic that I'm passionate about. I figured before diving...