The reality is that, if able, all of us at some point have climbed up something. Whether it's stairs, a small hill or a mountain we can all relate. And one thing you will understand when taking steps up something, like a staircase, is it's...

On our recent trip to Northern California, Lake Tahoe and Yosemite we hiked and hiked some more. Some of the hikes we did were quite strenuous covering many miles with lots of elevation climb. I am someone who loves to talk to anyone and everyone. No...